I made this last Monday on my stream. Here's how I did it:
Ingredients: Olive Oil Spray Sea Salt 14 Ounces of Chicken Breast (Cut into Thin Slices) 3 Ounces of White Onion (Diced) 4 cups of Cauliflower 1.5 Tsp Minced Garlic 1/3 Cup of Low Sodium Soy Sauce 3/4 Cup of Water 2 Tbls of Cornstarch 1.5 Tbls of Granule Stevia 1 Tsp of Ginger 1/8 Tsp of Ground Red Pepper 573 Calories 84 grams Protein 20 grams Carbs 2 grams Fat Instructions: 1. Cut chicken into thin slices. Heat skillet and coat lightly with olive oil spray. Toss chicken breast with light salt and cook in pan for 6-8 Minutes. 2. Remove chicken from skillet. 3. Cook onion and garlic in the skillet for 1 minute and add cauliflower. Cover with the lid for 4 to 5 minutes. 4. In one bowl mix soy sauce, stevia, ginger and red pepper. 5. In a second bowl mix cornstarch and water. 6. Add cornstarch mixture to the the soy sauce mixture and add to skillet. Stir in cauliflower, onion and garlic and simmer until sauce thickens. 7. Add chicken back into the skillet and stir to coat evenly. Let me know what you think!
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